I just signed up for the SexyBack Challenge via Carlos Whittaker.
Basically it's 3 goals. Physical. Mental. Spiritual. 12 weeks. Reporting back every Saturday. Love it.
I am so full of excuses and this is a good kick in the butt. I need some accountability and this came at the perfect time.
My goals are as follows:
Physical: exercise 3 times a week and NO soda
Mental: practice piano 30 minutes everyday
Spiritual: participate in She Reads Truth daily
Be looking for my first check in on Saturday. You can still sign up to participate HERE.